Holistic Therapies and Natural Skincare


Chair Massage

This seated massage is based on the traditional Chinese massage called anma, which literally means “press-rub”. It combines accupressure and massage techniques. It is wonderfully calming, reducing stress, increasing circulation, stimulating the muscles, releasing tension in the back and relaxing the neck.

Chair massage is an ideal practice for the workplace, it is performed fully clothed, seated in a specially designed chair, and targets those areas of the body which are susceptible to the strains of office life.