Craniosacral Therapy

Craniosacral Therapy (CST) is a light, hands-on approach, it harmonizes with the body’s natural hydraulic and electromagnetic forces and movements, thus encouraging and enhancing the body’s inherent natural healing abilities. Gentle release of chronic tensions within the body can create major changes in both physical and emotional status, resulting in a sense of overall wellbeing.

Craniosacral treatment is carried out with the patient lying down and fully clothed. Treatment involves a very gentle touch of the practitioners hands. This light contact may be taken up on the Cranium (head), Sacrum (tail-bone), feet, trunk, or any other part of the body as appropriate. Treatment is generally experienced as a profound relaxation which may pervade the whole person, physically, mentally and emotionally, often accompanied by a feeling of lightness and ease.

I have completed a foundation course in Resonance school of craniosacral therapy. I love this work! So beautifully simple and profound! I invite you to experience it.

“I have now received 3 cranial sessions from Anastasia, as has my 12 year old daughter.We have both found the sessions an extraordinary gift – Anastaica’s presence and humility invites something very powerful for me. As for my daughter, I am watching the impact in her daily life – her capacity to join in, participate, be grounded…and much more. I am totally committed to continuing our every 3 weeks sessions as part of a deep willingness to absorb what is offered for the gift it brings in my daily life…it is a real treat and I heartily invite others to be curious about joining Anastaica in such a space….SUCH gratitude is with you Anastacia from me, and such love too” – Gayano Shaw